Vatsa Vēda

Babies cannot express their needs through words, so they cry as their main communication tool . Let’s explore common reasons for excessive crying and simple home remedies for each. 🍼 Hunger & Thirst Babies may cry if they are hungry or thirsty. What to do: Offer breast milk or formula. Feed on demand. 🌡️ Uncomfortable Environment Over-clothing in hot weather or under-clothing in cold weather can cause discomfort. What to do: Dress your baby appropriately for the weather. 💦 Wet or Soiled Diapers Wet nappies due to urine or stools can irritate the skin. What to do: Check and change diapers regularly. 🌬️ Colic (Gassy Pain in Abdomen) Crying, especially in the evening, may be due to gas or improper burping . What to do: Dissolve hing (asafoetida) in warm water and apply around the navel. Burp the baby after feeds. If severe, consult your pediatrician for colic drops. 👂 Ear Discomfort or Infections Ear pain may be due t...

  Is Persistent Watering from Baby’s Eyes Normal? Yes, it’s quite common in newborns!! In newborn babies, the naso-lacrimal duct (which connects the eyes to the nose) is naturally narrow. Even a slight blockage can cause persistent watering or tearing from the eyes . But don’t worry—this is usually harmless and resolves on its own with some simple care. What You Can Do at Home:🏠 You can gently massage the area over the nasal bridge (both sides) to help open the duct: Use clean hands with neatly trimmed nails.👆 Gently massage 10 to 15 strokes at a time , 6 to 7 times a day . Continue this for 1 to 2 months or until the watering stops. Always use light pressure—never press too hard. A video tutorial is attached to guide you step by step. When to be cautious? Sometimes, persistent watering could also be due to: Upper respiratory tract infections Conjunctivitis (eye infection) Allergic conditions If you notic...

  Newborn sleep patterns often leave parents wondering what’s normal. Here's what you need to know: 🍼 In the First 48 Hours Some babies may keep their eyes closed almost constantly during the first two days of life — this is completely normal and not a cause for concern. 🌙 Normal Sleep Duration In the early days, babies may sleep for 21–23 hours a day! Gradually, their sleep time reduces as they grow. 🌞 Day-Night Confusion is Common It’s normal for newborns to sleep more during the day and stay awake at night. This happens because, in the womb, babies are often active at night. It takes a few weeks for them to adjust to the external day-night rhythm. 🤱 Dozing Off During Feeds? Many babies fall asleep after just a few sucks while breastfeeding. You can gently wake them by tickling their soles or behind the ears — but avoid anything that may cause discomfort or irritation. 🚨 When to Worry If your baby, who was previously alert and feeding well, suddenly becomes unusua...

  Whitish Spots on Your Baby’s Face? Don’t Worry!!! Are you noticing tiny white spots on your baby’s face, especially around the nose, cheeks, mouth, trunk, or genital area. These are most likely Milia — harmless skin manifestations commonly seen in newborns. Milia occur due to temporary retention of the sebum and appear as small, whitish bumps usually less than 3 mm in size. They are completely benign and typically resolve on their own within a few weeks to months. What Can You Do? To support gentle healing: Opt for Mridu Abhyanga (mild oil massage) using baby-safe oils like Ashwagandha Bala Lakshadi Taila . Follow it with a warm water bath to keep the skin clean and pores open. While Milia are common in newborns, similar-looking spots in older children may sometimes be linked to other causes such as certain medications, mild trauma, or underlying systemic conditions. If you're uncertain, it's always best to consult a pediatric expert. Have questions or concer...

  ☀️ Summer is Here!!! ☀️ It’s the season of sunshine, holidays, and plenty of outdoor fun for children! But as parents, it’s natural to be concerned about your child’s health and well-being during this time—especially in the face of rising temperatures and dry winds. Ayurveda, the ancient science of life, offers detailed guidance on diet and lifestyle during the summer (Grishma Ritu), helping us care for our children naturally and holistically. 🌿 Ayurvedic Diet Recommendations for Summer In summer, the digestive fire becomes weaker and dehydration is common. Ayurveda recommends foods that are: ✅ Easily digestible ✅ Sweet and cooling in potency ✅ Liquid or semi-liquid in consistency 🥗 Recommended Foods: Grains : Soft-cooked Rice and Wheat Dairy : Cow’s Milk , Buffalo Milk with Rock Sugar , Ghee , Buttermilk Fresh Juices : From Grapes , Dates , Pomegranate , and seasonal fruits like Mango and Jackfruit 🥤 Special Preparations: Panaka (Cooling Drink) : Mi...

Why Ayurveda for Children?   In today’s fast-paced world where children are increasingly exposed to processed foods, screen time, pollution, and stress, the need for a holistic approach to their health has never been greater. Ayurveda, the ancient Indian system of medicine, offers time-tested solutions tailored specifically for the unique needs of growing children. Unlike modern healthcare systems that often focus primarily on disease management, Ayurveda emphasizes swasthasya swasthya rakshanam – preserving the health of the healthy – making it particularly valuable in pediatric care. 1. Maintaining the Healthy Status of the Child Ayurveda doesn’t wait for illness to strike. It focuses on promoting strength ( bala ), immunity ( vyadhi kshamatva ), and mental clarity ( medha ). Regular practices like dinacharya (daily routine), ritucharya (seasonal regimen), and use of herbal tonics (e.g., Swarna Prashana , Ghrita , Lehana ) help in preserving and enhancing the health of chil...